The Conversation – John J. Reilly, Anthony (Tony) Okely, Catherine Draper, and Mark S. Tremblay
“Since 2016, we (researchers who’ve contributed to the development of the 24-hour movement guidelines for children and adolescents) have led a number of wide-ranging reviews of the scientific evidence on the impact of screen time from infancy to early adulthood. We examined whether or not the amount of recreational (spare time, non-educational) digital screen use influences health. These included risks such as obesity, reduced sleep, low physical fitness, anxiety and depression. We also looked at the impact of recreational screen time on social and emotional as well as cognitive and language development, well-being and educational attainment.” (more)