The Huffington Post – Arianna Huffington
“Helene Emsellem is one of our leading experts on how to understand and treat sleep disorders. As the director of The Center for Sleep & Wake Disorders, in Maryland, and the author of Snooze…or Lose!, she is especially interested how sleep affects adolescents’ ability to not only live healthy lives but to focus, think, and make good decisions…Emsellem shared her insights on how sleep deprivation affects young people’s health, what she’s learned in decades of clinical experience, and how sleep is related to diagnoses of ADD and ADHD.”(more)