BBC – Katherine Sellgren
“Go for a walk, speak to your friends face-to-face, go and visit your grandma. It might sound like common sense, but this is some of the advice being offered to UK teenagers who are showing early signs of anxiety, low mood or poor self-esteem. “When we were young, we used to play in the street, in the woods, we were falling out of trees, playing in the stream, catching fish with our bare hands,” says Cardiff-based youth worker Lee Bridgeman.” (more)