Published On: January 5th, 2015|

The Fresno Bee – PRISCILLA DUNSTAN

” At the beginning of the year we often want to take the opportunity to make some healthy changes to our lifestyle. The most common being about weight and exercise. The best results can be seen in families that work on overall health as a group and incorporate healthy ways of living into their everyday life. Our dominant sensory mode effects how we deal with stress and our relationship to food and exercise. By understanding how this affects our children we can encourage them in learning healthy eating and exercise habits that will serve them for life.”(more)